Creating a rich, flavorful soup bone broth is an art that transforms humble ingredients into liquid gold. This traditional recipe, passed down through generations, deserves a place in your culinary repertoire. Let’s discover how to prepare this nourishing broth that will become an essential base in your kitchen.
Table of Contents
Soup Bone Selection: A Guide to Perfect Broth Making
Essential Ingredients | Quantity |
---|---|
Beef soup bones (oxtail, shank, short ribs) | 4-6 lbs |
Medium carrots, roughly chopped | 2 |
Celery stalks, chunked | 2 |
Large onion, quartered | 1 |
Whole garlic head, halved horizontally | 1 |
Bay leaves | 2 |
Black peppercorns | 1 tbsp |
Apple cider vinegar | 2 tbsp |
Filtered cold water | To cover |
Sea salt | To taste |

Creating Your Sup Bone Masterpiece (Step-by-Step)
- Roasting the Bones
Preheat your oven to 400°F. Arrange the soup bones on a baking sheet and roast for 45-60 minutes, turning halfway through. This crucial step develops deep, complex flavors that will enrich your broth. - Aromatic Foundation
While the bones roast, prepare your vegetables. The carrot-celery-onion combination, known as mirepoix, forms the traditional aromatic base that will give your broth a balanced flavor profile. - The Sou Bone Assembly
Transfer roasted bones to a large stockpot. Deglaze the roasting pan with hot water, scraping up the caramelized bits, and add this liquid to the pot. Add prepared vegetables, garlic, herbs, and pepper. - The Slow Cooking Process
Cover ingredients with cold water, adding about 2 inches extra. Add apple cider vinegar, which helps extract nutrients from the bones. Bring to a boil, then reduce to a simmer. Skim the surface regularly during the first hour.
For optimal results, maintain a gentle simmer for 12-24 hours. The longer the cooking time, the richer and more gelatinous your broth will become.
Soup Bne Expert Tips
- Use a mixture of bones for complex flavor. Marrow bones provide richness and unctuousness, while cartilaginous bones like oxtail add natural gelatin.
- Never salt your broth at the beginning. Adjust seasoning once the broth has reduced to desired consistency.
- For clearer broth, avoid stirring during cooking and skim regularly.
Nutritional Values (per 1 cup/240ml)
- Calories: 70
- Protein: 6g
- Fat: 5g
- Carbohydrates: 2g
- Iron: 15% DV
- Calcium: 8% DV
Storage and Usage
Once cooled, strain your broth and store:
- Refrigerated for up to 5 days
- Frozen for up to 6 months
For optimal preservation, pour the broth into airtight containers, leaving space for expansion during freezing.
Culinary Applications
This versatile soup bone broth serves as:
- Base for soups and sauces
- Cooking liquid for grains and legumes
- Pan sauce deglazing
- Comforting beverage
Related Recipes to Explore
- Pressure cooker turkey bone broth
- Homemade shrimp stock
- Vegan “beef” vegetable broth
Important Note
Individuals following specific medical dietary restrictions should consult their healthcare provider before incorporating this broth into their diet. While naturally nutrient-rich, this broth may not be suitable for all dietary requirements.
Conclusion
Soup bone broth is a true culinary treasure that requires time but minimal effort. Its versatility in cooking and nutritional qualities make it a pantry essential. Following this detailed recipe and tips will yield a rich, flavorful broth that will elevate your dishes to new heights.
Remember that ingredient quality, particularly the bones, directly influences the final result. Choose high-quality soup bones, ideally from organic or local sources, for authentic flavors and optimal nutritional benefits. Your patience in preparing this traditional soup bone broth will be rewarded with a deeply flavorful foundation for countless dishes.
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