In today’s fast-paced world, finding time to prepare a nutritious meal can seem like a challenge. Enter our recipe for Minute Rice with Chicken Pimentos—a perfect combination of simplicity, speed, and nutrition. Whether you’re rushing through a busy workday or simply want a quick dinner solution, this dish offers both convenience and flavor.
Table of Contents
How to Prepare Minute Rice with Chicken Pimentos
Here’s how you can make this quick and healthy meal in just 20 minutes:
Ingredients:
- • 2 cups Minute Rice
- • 2 cups chicken broth (or water)
- • 1 cup cooked chicken, shredded or diced
- • ½ cup pimentos, diced
- • 1 tablespoon olive oil
- • 1 teaspoon garlic powder
- • ½ teaspoon paprika (optional for added flavor)
- • Salt and pepper to taste
- • Optional: Fresh parsley for garnish
Instructions:
1. Toast the Rice for Extra Flavor: Before cooking the rice, heat a tablespoon of olive oil in a pan and toast the Minute Rice for about 1 minute. This enhances its flavor with a nutty aroma.
2. Bring the chicken broth to a boil in a medium-sized pot. Add the toasted Minute Rice, cover, and remove from heat. Let it sit for 5 minutes.
3. Season and Sauté the Chicken: In a skillet, heat olive oil over medium heat. Add the cooked chicken and season it with garlic powder, paprika, salt, and pepper. Sauté for 3-4 minutes to ensure it’s well-coated with flavor.
4. Enhance the Pimentos: For a richer taste, consider roasting the pimentos on a flame or in the oven before adding them to the skillet. Cook them with the chicken for an additional 2 minutes.
5. Fluff the rice with a fork and mix it with the chicken and pimentos.
6. Serve hot, garnished with fresh parsley or cilantro for a professional touch.
Why Minute Rice with Chicken Pimentos is Perfect for Busy Days
This recipe is ideal for anyone looking for a quick and balanced meal:
- • Preparation Time: Ready in under 20 minutes.
- • Minimal Cleanup: Requires just a pot and a skillet.
- • Simple Ingredients: Uses items you likely already have in your kitchen.
The Nutritional Benefits of Minute Rice with Chicken Pimentos
Not only is this dish quick to prepare, but it’s also packed with essential nutrients:
- • Lean Protein: The chicken provides high-quality protein to support muscle repair and keep you full longer.
- • Carbohydrates for Energy: Minute Rice is a quick and easy source of energy.
- • Vitamins and Antioxidants: Pimentos are rich in Vitamin A and antioxidants, supporting your immune system and overall health.
- • Low in Calories: Each serving is approximately 150 calories, making it a healthy option for weight-conscious individuals.
Customizing Your Minute Rice with Chicken Pimentos
One of the best things about this recipe is its versatility. You can easily adapt it to suit your preferences:
- • Add Vegetables for Extra Nutrition: Steam broccoli, carrots, or peas and mix them into the dish for added color and vitamins.
- • Spice it Up: Add chili flakes, cumin, or smoked paprika for an extra kick.
- • Try Different Proteins: Use shrimp, turkey, or tofu as an alternative to chicken.
Chef’s Tips for a Perfect Dish

- • Layer the Flavors: After mixing the rice with the chicken and pimentos, add a splash of fresh lemon juice or a sprinkle of lemon zest to brighten the dish.
- • Garnish Like a Pro: Top with toasted nuts, like almonds or cashews, for a crunchy texture. Fried onions are another great option.
• Marinate for More Flavor: If time allows, marinate the chicken in olive oil, garlic, and your favorite herbs before cooking.
Time-Saving Tips for Busy Days
To make this already quick recipe even faster:
- • Use Rotisserie Chicken: Pre-cooked rotisserie chicken saves time and effort.
- • Prepare Rice in Advance: Cook a large batch of Minute Rice and store it in the fridge for up to 3 days.
- • Stock Pantry Staples: Keep pimentos and Minute Rice on hand for a last-minute meal solution.
Perfect for Meal Prepping
This recipe is also an excellent choice for meal prepping. Simply double the ingredients, prepare a large batch, and store portions in airtight containers in the refrigerator. It reheats beautifully in the microwave, making it perfect for quick lunches throughout the week.
Why This Recipe Works
The combination of quick-cooking ingredients, balanced nutrition, and bold flavors makes Minute Rice with Chicken Pimentos a go-to dish for busy individuals and families. By focusing on simple, wholesome components, this recipe delivers both satisfaction and convenience.
Conclusion
If you’re looking for a quick, healthy, and delicious meal, Minute Rice with Chicken Pimentos checks all the boxes. With its minimal preparation time, customizable options, and impressive nutritional profile, this dish is a must-try for anyone balancing a hectic lifestyle. Make it tonight, and see why it’s the perfect solution for busy days!
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