Delicious Apple and Honey Glazed Chicken Tenders Recipe

There’s something magical about the combination of sweet and savory flavors, and this Apple and Honey Glazed Chicken Tenders Recipe captures that balance beautifully. Updated in June 2022, this family-favorite dish has earned a stellar reputation with a 4.4-star rating from 56 reviewers who have shared their success stories and enticing photos.

A Quick and Delicious Weeknight Meal

Finding recipes that combine speed and flavor can feel like hitting the jackpot, especially during busy weekdays. This apple and honey glazed chicken tenders recipe is a time-saver, requiring just 30 minutes from start to finish, with only 10 minutes of active preparation. Perfect for families or anyone seeking a quick, no-fuss dinner option.

The Secret to Perfectly Apple and Honey Glazed Chicken Tenders Recipe

The key to this recipe lies in its glaze, which combines the natural sweetness of apple jelly with the rich depth of honey. Dijon mustard adds a tangy sophistication, while ground cinnamon delivers a warm, comforting note. This carefully crafted combination creates a glaze that not only flavors the chicken tenders but also forms a beautifully caramelized exterior during grilling.

Ingredients You’ll Need

Apple and Honey Glazed Chicken Tenders Recipe

This recipe stands out for its simplicity and the harmony of its ingredients. Here’s what you’ll need:

• Chicken tenders: 1 pound, offering a tender and juicy base for the glaze.

• Apple jelly: ½ cup, for natural sweetness and a sticky texture.

• Honey: 1 tablespoon, to enhance the richness.

• Dijon mustard: 1 tablespoon, for a tangy twist.

• Ground cinnamon: ½ teaspoon, adding warmth.

• Salt: ½ teaspoon, for balanced seasoning.

How to Prepare the Apple and Honey Glazed Chicken Tenders Recipe

1. Prepare your grill: Preheat it to medium-high heat and oil the grates to prevent sticking.

2. Make the glaze: In a bowl, whisk together the apple jelly, honey, Dijon mustard, cinnamon, and salt until smooth.

3. Cook the chicken tenders: Season the tenders lightly, then grill for about 5 minutes per side, basting with the glaze regularly.

4. Check doneness: Use an instant-read thermometer to ensure the chicken reaches an internal temperature of 165°F (74°C). This guarantees the tenders are juicy and safe to eat.

Nutritional Balance in Every Bite

Each serving contains 252 calories, providing:

• Protein: 24 grams, for energy and satiety.

• Carbohydrates: 33 grams, including natural sugars.

• Fat: Just 3 grams, keeping the dish light yet flavorful.

Tips for Success

• Substitutions: If apple jelly isn’t available, you can substitute it with applesauce or apple cider for a lighter flavor.

• Flavor Boost: Add a splash of apple cider vinegar or a pinch of ginger to enhance the glaze’s depth.

• Consistency: Ensure you baste the tenders evenly for a glossy, caramelized finish.

Serving Suggestions

This apple and honey glazed chicken tenders recipe pairs well with a variety of sides:

• Vegetables: Roasted seasonal vegetables or sautéed green beans.

• Grains: Fluffy rice or creamy mashed potatoes to soak up the glaze.

• Autumn-inspired sides: Roasted sweet potatoes and a fresh garden salad.

Make-Ahead and Storage Tips

• Make the glaze in advance: Prepare it up to 24 hours before cooking and store it in the refrigerator.

• Leftovers: Store cooked tenders in an airtight container for up to three days. They reheat beautifully for quick lunches or dinners.

FAQs About for Apple and Honey Glazed Chicken Tenders Recipe

1. Can I bake instead of grilling the tenders?

Yes, bake them at 375°F (190°C) for about 20 minutes, basting with the glaze halfway through.

2. What’s a good alternative to Dijon mustard?

You can use yellow mustard for a milder flavor or spicy brown mustard for more heat.

3. How do I prevent the chicken from sticking to the grill?

Make sure your grill is preheated and the grates are lightly oiled.

Whether you’re cooking for a family dinner or a special occasion, this Apple and Honey Glazed Chicken Tenders Recipe delivers exceptional flavor and simplicity. With its balance of sweet apple, rich honey, tangy mustard, and warm cinnamon, it’s sure to become a staple in your kitchen.