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salmon belly recipe

Crispy Baked Salmon Belly Recipe with Soy-Ginger Glaze

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If you’re searching for a salmon belly recipe that delivers a perfect balance of crispiness and tenderness, this Crispy Baked Salmon Belly with Soy-Ginger Glaze is a must-try. Inspired by Japanese flavors, this dish takes salmon bellies, often overlooked, and turns them into a gourmet delight. The result? A baked salmon belly that’s crispy on the outside, melt-in-your-mouth tender on the inside, and coated with a rich umami-packed glaze.

Not only is this recipe salmon belly dish easy to prepare, but it’s also packed with healthy fats and protein, making it a perfect option for a nutritious meal. Whether you’re cooking for a weeknight dinner or impressing guests, this baked salmon belly recipe will not disappoint.

Ingredients

IngredientQuantity
Salmon bellies500g (cut into even pieces)
Soy sauce (low-sodium preferred)3 tbsp
Freshly grated ginger1 tbsp
Garlic cloves (minced)2 cloves
Sesame oil1 tbsp
Rice vinegar1 tbsp
Sesame seeds1 tsp (for garnish)
Spring onions2 (thinly sliced, for garnish)

Step-by-Step Instruction

Step 1: Prepare the Marinade for the Baked Salmon Belly

1. In a bowl, mix soy sauce, grated ginger, minced garlic, sesame oil, and rice vinegar. Whisk until well combined.

2. Add the salmon bellies to the marinade, ensuring each piece is evenly coated.

3. Let the salmon marinate for 15 minutes to absorb the flavors.

Step 2: Bake the Salmon Bellies to Perfection

1. Preheat your oven to 200°C (390°F).

2. Line a baking tray with parchment paper.

3. Arrange the baked salmon belly pieces on the tray, leaving space between them for even cooking.

4. Bake for 12–15 minutes, or until golden and crispy.

Step 3: Serve and Garnish Your Recipe Salmon Belly

1. Transfer the baked salmon belly to a plate.

2. Drizzle any leftover marinade for extra flavor.

3. Garnish with sesame seeds and sliced spring onions.

4. Serve with steamed vegetables or cauliflower rice for a complete meal.

C’estExtra Cooking Tips for a Perfect Salmon Belly Recipe

  • For extra crispiness, broil the baked salmon belly for the last 2 minutes.
  • Pat the salmon bellies dry before marinating to help them crisp up better.
  • Swap soy sauce for tamari if you need a gluten-free option.

FAQs About Cooking Salmon Bellies

1. Can I use another type of fish for this recipe?

  • Yes! Tuna belly or mackerel belly work well, but salmon bellies provide the best balance of fat and flavor.

2. How can I make this dish even crispier?

  • Use an air fryer at 200°C (390°F) for 10–12 minutes instead of baking.

3. What side dishes pair well with this recipe?

  • This salmon belly recipe goes well with garlic stir-fried vegetables, quinoa, or miso soup.

Preparation and Cooking Time

  • Preparation time: 10 minutes
  • Cooking time: 15 minutes
  • Servings: 4

Nutritional Information (Per Serving)

  • Calories: 380
  • Total Fat: 28g
  • Saturated Fat: 5g
  • Carbohydrates: 4g
  • Sugars: 2g
  • Protein: 28g

This baked salmon belly recipe is not only delicious but also rich in omega-3s, making it a healthy and satisfying meal.

Try More Delicious Salmon Recipes

If you loved this recipe salmon belly, you might also enjoy:

Conclusion

This baked salmon belly recipe proves that simple ingredients can create an extraordinary dish. With a crispy exterior, a tender interior, and a rich umami glaze, this salmon belly recipe is sure to become a staple in your kitchen.

Give it a try, and don’t forget to share your version with us on social media! Happy cooking!

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